9/24/2023 0 Comments Weekly meal prep calendar![]() This week, I have already prepared raw papaya chutney, pav bhaji, and cabbage kootu.ĭishes like pav bhaji freezes well, and you can make them in bulk for two to three meals. Recently I started cooking a few dishes, especially Monday and Tuesday ones, and refrigerating them), and trust me, it comes in handy. PS – Follow me on my Instagram to see how I pack the lunch for kiddo every day, new recipes, and everyday meals. Let’s see the prep work required for this particular week. Also, I am relying on store-bought pav buns and ravioli, and pasta sauce for Thursday dinner. Like every week, I have a mix of south Indian and north Indian recipes, and I have some paratha and pav bhaji, khichdi, and other rice dishes. ![]() I plan my meals depending upon my work week and kiddo’s classes. Opt for the one that works the best for you. PS – You can do the prep work over the weekend or batch cook every alternative day. Some days work gets hectic, or something unplanned might come up if we have our meals planned and prepped, we can whip up something quickly instead of ordering a take-out. ![]() But trust me, folks, that helps a lot during the workweek. This might sound like a lot of work, and yes, we need to set aside some time during the weekend. Or you can be well prepared by batching, cooking all the meals, and even portioning, packing, and freezing them. Meal prepping could be as simple as chopping all the required veggies, soaking and cooking the beans and lentils in advance, or preparing the base sauces and freezing. This week let me share some of the advantages of meal prepping. In my previous meal planner, I had shared why to plan meals. Please share your thoughts and feedback in the comment section. ![]() You can check them out all under the “ meal planner” category. I have been sharing 5-day weekly meal planners for the past two years, and I have over 40 + Indian vegetarian meal planners on my blog. Are you new to meal planning and prepping or looking for new ideas? ![]()
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